Assisting Arms House Care can assist the elderly with seasonal melancholy
Exercise IndoorsResidence exercise sessions: Yoga, stretching, or aerobic workouts in the home can increase endorphins and decrease pressure.Dance or shift: Placed on your favorite new music and dance for a entertaining way to stay Energetic.4. Artistic StoresArtwork or crafts: Painting, drawing, or knitting may be therapeutic and aid express thoug